Micellar casein 30 g
About 24 g of protein, and the slow one on purpose: it digests over hours rather than minutes, which is why the pre-sleep research keeps using it. It is milk, and that is printed on the front.
Buy
Stoke Shake
34 g of complete protein, 8 g of bioactive collagen peptides, and four ingredients chosen to make the night itself work.
- 34 g complete protein from micellar casein and whole egg, all nine essential amino acids
- 8 g bioactive collagen peptides, counted separately because they are not complete
- Whole egg, not yolk alone: vitamins A, D, E and K, choline and phospholipids
- Glycine, magnesium bisglycinate, L-theanine and Montmorency cherry, each at its studied dose
- Vanilla. 1830 g tub, 30 servings. Mixes clean.
Early-access price$100.00
Third-party tested every batch / 30-day money-back guarantee / Contains milk and egg.
How to use it
One scoop.
Last thing.
One 61 g scoop in 250–350 ml of water or milk. Shake it, drink it, go to bed. There is no loading phase, no cycling protocol and no window you have to hit to the minute.
Take it as the last thing in your evening routine and keep the routine consistent. That is the whole instruction. The formula is built around the hours that follow it.
Why the evening- Serving
- 61.0 g · 1 scoop
- Mix with
- 250–350 ml
- Timing
- Last thing, nightly
- Loading phase
- None
Seven ingredients.
Every dose
printed.
Three build the protein. Four are there to make the night itself work. No blends, no ranges, nothing folded together.
01–03 The protein base 58 g powder → 34 g complete protein + 8 g collagen peptides
Whole egg powder 20 g
About 10 g of protein, plus everything the yolk carries: vitamins A, D, E and K, choline, and the fat that slows the whole shake down and stretches the release deeper into the night.
Collagen peptides 8 g
Tendoforte grade, the one the tendon research used. Collagen is not a complete protein, so it is never counted in the 34 g. Bovine, and listed on its own line because that is the honest place for it.
04–07 The sleep-depth stack Each at the dose the research used
Glycine 3 g total
1.3 g added free, roughly 1.7 g arriving inside the collagen. Three grams before bed is the dose studied for falling asleep faster and rating the night better afterwards.
Magnesium bisglycinate 120 mg elemental
Stated as elemental magnesium, the number four times smaller than the compound weight most labels print. The bisglycinate form is the gentle one on the stomach.
L-theanine 150 mg
The tea amino acid, at the dose the settling-down research used. It takes the edge off the evening without sedating you, which matters in a product you take every night.
Montmorency tart cherry 480 mg
The named cultivar the sleep studies actually used, at a stated dose. Not “cherry blend”, not “fruit complex”, and not standing in for a melatonin pill.
That is the entire tub. Contains milk and egg, the collagen is bovine, and the doses above are the specification the batch will be tested against.
Supplement facts
Nothing rounded.
Nothing invented.
Final lab analysis is still landing. Every figure marked TBD below is a placeholder, not an estimate, and gets replaced with a verified number before this represents a shippable batch. We would rather show you the gap than fill it in.
Why each one is in herePer 61 g serving (1 scoop)Amount
Complete protein34 g
from micellar casein (30 g)~24 g
from whole egg powder (20 g)~10 g
Bioactive collagen peptides8 g
Essential amino acidsAll 9
Total fat~8 g
Cholesterol~300 mg
Glycine (total)3 g
free glycine1.3 g
native, from collagen~1.7 g
Magnesium (elemental, as bisglycinate)120 mg
L-theanine150 mg
Montmorency tart cherry480 mg
Servings per container30
CaloriesTBD
Total carbohydrateTBD
SodiumTBD
Vitamin A / D / E / KTBD
CholineTBD
Proprietary blends0
Contains: Milk and egg. Figures marked TBD are placeholders pending finalised lab analysis and are not accurate until replaced. Percent daily values, once published, are based on a 2,000 calorie diet. This product is a food, not a medicine, and is not intended to diagnose, treat, cure, or prevent any disease. Dietary cholesterol content is inherent to whole egg yolk.
Train hard.
Read the label.
One tub. Thirty servings. Every gram accounted for.