FAQ
Questions.
Answered straight.
No hand-waving. If we don't know, we'll say so, and point you to a real person who does.
What's actually in Stoke Shake?
Three ingredients: dehydrated whole egg yolk, a complete protein blend (30g, all 9 essential amino acids per serving), and an antioxidant blend. No proprietary matrix, no fillers, no artificial sweeteners hiding behind a "natural flavors" label. Full breakdown is on the science page.
Does this contain allergens?
Yes, contains egg. Whole egg yolk is a core ingredient, not an incidental trace. If you have an egg allergy, this product is not for you. Check the full ingredient and allergen statement on the product label before use, and consult a healthcare provider if you're unsure.
Does Stoke Shake "boost" testosterone?
No, and we won't tell you it does. Stoke Shake is formulated to support healthy testosterone levels already within normal range by providing dietary cholesterol as a real-food precursor.* That's a structure/function claim, not a treatment claim. It's not a drug, it doesn't treat low testosterone as a medical condition, and anyone with a diagnosed hormonal condition should talk to a doctor, not a protein tub.
Is dietary cholesterol from egg yolk safe?
For most healthy adults, yes. The 2020–2025 Dietary Guidelines Advisory Committee no longer sets a specific upper limit on dietary cholesterol for healthy adults. If you have a diagnosed cardiovascular condition or your doctor has told you to manage dietary cholesterol specifically, talk to them before adding this, or any cholesterol-containing food, to your routine.
Is it vegan or vegetarian-friendly?
No. Whole egg yolk is the defining ingredient, this is not a plant-based product.
Is Stoke Shake third-party tested?
Yes. Every batch is tested by an independent third-party lab before it ships, verifying label accuracy and screening for contaminants. Certificates of analysis are available on request, ask us and we'll send the current one.
How should I use it?
One scoop (30g) mixed with 250–300ml cold water or milk, once daily. Morning is a good default, but consistency matters more than timing.
What's your return policy?
30-day money-back guarantee. If it's not for you, contact us within 30 days of delivery and we'll sort out a refund, see our full refund policy for the details.
Do you offer free shipping?
Yes, free shipping on orders over $60. Below that, standard shipping rates apply at checkout.
How do I contact support?
Email hello@stokeshake.com or use the contact form, a real person reads and replies to every message.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.